Copenhagen, Denmark 2011
The movement of
Assisted by Annette Uhlemann &
Exploration of 5 Rhythms® Heartbeat territory.
The energy of fear, anger,
grief, joy and compassion.
In learning the movement of feelings we practise remaining
present, fluid and free. The work guides us to fully embody
the experience of emotional territory by giving expression
to our awareness through rooted movement.
This is the major distinction between this work and classic
“Heartbeat “Practise is a doorway to feeling and moving our
energy as life force rather than as a succession of mental
and emotional states.
Putting our bodies into motion, Wave after Wave we dance
ourselves into greater release. By allowing emotion to arise
express and subside we free trapped vitality and give more
movement and freedom to our lives.
The more we can learn to simply move what we experience the
more able are we to actually be present and so live fully
Heartbeat - The movement of Emotion
The course is run in English
November. 25 th. - 27
Friday: 7:00 - 9.30 pm
Saturday: 11 am. - 6 pm
Sunday: 11 am - 5.30 pm
5Rhythms Teacher and UKCP registered psychotherapist. Alain
has worked with the 5Rhythms over the last 17 years in 20
different countries. He is accredited by Gabrielle Roth to
teach the Heartbeat and Mirrors level maps of this work and
a Faculty Trainer for the 5RCTS.
This workshop counts as a
Weekend Heartbeat workshop for the Gabrielle
Roth Teacher’s Training
Henrik Steffens Vej 8
Find it on Google maps
Participants are required to
have at least 20 hours of instructed 5Rhythms® practice
and be willing to engage in this work with a lot of focus
and a touch of humour.
Contact / Booking:
Please send an e-mail with your name, address and
phonenumber to Jan Redsted and I will send you all the
information you need!
Tel +45 29 62 29 76
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